Good Morning

Fueling up for yoga this morning on the deck. Chocolate & banana protein pancakes and spearmint tea. Pranayama in the fresh oxygen before the hot yoga studio.

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1/2 cup of Wheat Free oats
3 eggs whites
Small teaspoon of stevia powder to taste (Krisda is my favourite)
Small teaspoon of organic cacao powder to taste
Any liquid you like to desired pancake batter consistency (I use coconut milk or h2O)
Topped with unsweetened shredded coconut and bananas

Add any protein powder you like to your pancakes, I’m not taking any supplements right now but adding a scoop of protein to your pancakes would suffice 🙂 you would probably need to add less stevia if your protein powder already comes sweetened

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